Basic Training Series. 5g Per Serving. Creatine Monohydrate Is One Of The Most Studied Tried And True Dietary Supplements On The Market. Used Both Pre And Post-Workout, Creatine Monohydrate Helps To Improve Athletic Performance Through Atp Production, Supporting Both Muscular Strength And Muscular Endurance.
As A Dietary Supplement, Mix One Scoop (5g) With 8-10 Fl. Oz Of Water Or Your Favorite Sports Drink Immediately Following Your Workout. For Best Results, Take Pre And Post-Workout. Consume Ample Amounts Of Water While Taking This Product.
Consumed by healthy adults 18 years of age or older. Do not use if you are pregnant, nursing, taking any prescription or over-the-counter medications or supplements, or if have or suspect you may have a medical condition. As with any dietary supplement, consult a healthcare professional before using this product. Discontinue two weeks prior to surgery. Immediately discontinue use and consult a healthcare professional if you experience any adverse reactions. Keep out of reach of children.