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Zinc is an essential mineral that is involved in numerous zinc-dependent metabolic processes. Zinc plays crucial roles in immune function, cellular growth and development, antioxidant activity, and brain function. Zinc is most commonly supplemented to reduce the frequency of illness.They say the gut is the second brain of the body. A healthy gut can regulate more than just your digestion. The integrity of your gastrointestinal lining is directly connected to the strength of your immune system. The mucosa lining that Zinc Carnosine strengthens is actually one of the first lines of defense of the immune system. Daily supplementation can help reduce irritation of this lining, keeping your immunity strong while supporting gut permeability.