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11 Bravo is a natural anabolic that promotes lean muscle tissue. Mediator is a branded and patented ingredient compound. It was demonstrated in a university study to provide double the muscle mass gain, increased strength, and double the fat mass loss in individuals engaged in weight-bearing exercise, and who consumed adequate protein. Recently it was discovered that orally ingested Phosphatidic Acid (PA), when accompanied with mechanical stress on the muscle and adequate protein intake, significantly activates the Mammalian Target of Rapamycin (mTOR) signaling pathway. mTOR regulates protein synthesis, whereby ingested protein is translated into new muscle.
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